Do You Need a New Mattress for Pregnancy?

When you’re expecting, you can expect your body to go through incredible changes — and along with those changes often comes discomfort that makes sleeping through the night feel impossible. Between back pain, hip pressure, heartburn, and finding a comfortable position with a growing belly, it’s no wonder many pregnant women start wondering if a new mattress for pregnancy might be the solution to their sleep struggles.

Here’s the answer: most pregnant women do not need a new mattress for pregnancy. At Texas Mattress Makers, our mattress experts have guided thousands of Houston families through major life transitions, and we’ve learned that pregnancy is actually one of the times when you should probably wait before buying a new mattress — unless your current one is truly in terrible shape.

So, in short, no, you do not need a new mattress for pregnancy.  However, choosing the right sleep setup during pregnancy matters, and we’re here to break down what actually helps, when a new mattress makes sense, and what alternatives often work better.

Quick answer: Do you need a mattress for pregnancy? In most cases, no. A pregnancy mattress or a new mattress for pregnancy is usually unnecessary unless your current mattress is already uncomfortable, sagging, or unsupportive. Pregnancy-related sleep discomfort is often better addressed with temporary solutions like pregnancy pillows, mattress toppers, or adjustable bases.

TABLE OF CONTENTS:

• Is it safe to get a new mattress when pregnant?
• When you should consider a new mattress during pregnancy
• What kind of mattress should a pregnant woman use?
• Temporary sleep solutions for pregnancy
• Tips for better sleep during pregnancy and postpartum

Is it safe to get a new mattress when pregnant?

Yes. It is physically safe to sleep on a new mattress during pregnancy. You can rest assured that there are no health risks associated with sleeping on a new mattress during pregnancy. The concern isn’t about safety, but about timing and practicality.

The issue is that your body is constantly changing throughout pregnancy. What feels comfortable at 12 weeks might be unbearable at 28 weeks. The firmness that supports you perfectly in your second trimester might feel completely wrong in your third. And after delivery, once your body begins recovering and returning to its pre-pregnancy state, your comfort needs will shift again.

If you invest in a new mattress specifically designed for your current pregnancy discomfort, you’re essentially buying a mattress for a body that’s temporary. Six months postpartum, when your body has had time to heal and stabilize, you might find that the mattress you purchased during pregnancy no longer meets your needs — meaning you’ll be shopping for another mattress anyway.

That’s why our mattress experts recommend waiting until at least 3 to 6 months postpartum to invest in a new mattress, unless your current mattress has significant issues that are already disrupting your sleep.

When you should consider a new mattress during pregnancy

While we generally recommend waiting until after pregnancy to invest in a new mattress, there are situations where replacing your current mattress makes sense:

• You were already uncomfortable before pregnancy: If you were dealing with poor sleep quality and discomfort before getting pregnant, and pregnancy has simply made it worse, a new mattress would be a good investment.
• You were already looking to upgrade: If you were already considering upgrading your mattress, we can help you find a mattress that will serve you for decades, not just through your pregnancy.
• Your mattress is 10+ years old: Older mattresses lose support and comfort over time, and pregnancy will only make existing issues more noticeable.
• Your mattress has visible sagging: If your mattress has a noticeable dip or crater where you sleep — not to be confused with healthy mattress body impressions — it’s time for a replacement, regardless of pregnancy.
• Your bed has broken or poking springs: Innerspring mattresses with damaged coils that poke through the comfort layers need immediate replacement.
• Your mattress has significant wear and tear: Rips, tears, stains, or structural damage mean your mattress needs to be replaced ASAP.

If your current mattress falls into any of these categories, don’t wait to get a new mattress. In these cases, shop for a mattress based on your typical body type and long-term sleep preferences, not just your temporary pregnancy needs.

What kind of mattress should a pregnant woman use?

The best mattress for pregnant women is usually the mattress that already worked well before pregnancy. If you were sleeping comfortably on your current mattress before pregnancy, the discomfort you’re experiencing now is likely related to your changing body rather than the mattress itself.

Here are some non-negotiable mattress features to have when you’re pregnant:

Side sleeping compatibility

Side sleeping support becomes crucial during pregnancy, especially in the second and third trimesters. The best mattress for side sleepers provides adequate cushioning at the shoulders and hips while maintaining spinal alignment. If your current mattress does not support side sleeping well, a pregnancy pillow can often provide the support you need without replacing the entire mattress.

Pressure-relieving components

Pressure relief at key points — hips, shoulders, lower back — becomes more important as your body changes and your weight redistributes. The comfort components in your mattress need to provide the right amount of cushion and contouring while still supporting you throughout the night. Texas Mattress Makers offers many types of pressure-relieving mattresses that suit your body during pregnancy and beyond.

Cooling technology

Temperature regulation throughout the night matters more during pregnancy when many women experience temperature changes. If sleeping hot is your main complaint, our Ice Blue cooling mattress topper can transform your current mattress into a cooler sleep surface to keep you cool and comfortable all night long. And don’t worry, our Ice Blue tech regulates your body temperature as you sleep, so you won’t feel cold either.

Should I buy a pregnancy mattress or a maternity mattress?

There is not one perfect mattress for pregnant women that will suit every need during this time. In fact, any brand that tries to sell you a “maternity mattress” as a one-size-fits-all solution to pregnancy discomfort is a huge red flag. 

Expert tip: The best mattress for pregnancy could be the mattress you already love with additions that can target your specific discomfort during this time.

Instead of investing in a brand-new mattress for pregnancy, many women find better relief through temporary, lower-cost solutions that adapt as their body changes.

Lifestyle Adjustable Base

If you’re looking for a solution that helps during pregnancy but also provides long-term value, consider investing in a lifestyle base, also known as an adjustable bed frame.

Lifestyle adjustable bed frame benefits that extend far beyond pregnancy:

• Elevate your upper body to reduce heartburn and acid reflux, which can become more common as pregnancy progresses. Elevating your side of the bed can also be convenient for breastfeeding.
• Raise your legs and feet to improve circulation and reduce swelling. This is particularly helpful in the third trimester when many women experience uncomfortable leg swelling.
• Find custom positions that relieve pressure points without needing to stack pillows or constantly readjust throughout the night.
• Continue using it after pregnancy — lifestyle bases benefit anyone who reads in bed, watches TV, deals with occasional back pain, or simply wants the flexibility to adjust their sleeping position. It’s an investment in your current mattress that will continue to elevate your sleep experience long after your baby arrives.

For pregnant women dealing with discomfort on an otherwise good mattress, a lifestyle adjustable base often provides more relief than replacing the mattress itself. And unlike a new mattress chosen for a temporary body state, a lifestyle base remains useful regardless of how your body changes. It’s a win-win scenario!

Pregnancy pillow

A quality pregnancy pillow costs a fraction of what a new mattress would, and it’s specifically designed to address the unique sleep challenges of pregnancy.

Pregnancy pillows provide:

• Full-body support that helps maintain proper spinal alignment while side sleeping.
• Targeted cushioning for your growing belly, reducing pressure and allowing you to sleep more comfortably on your side without feeling like you’re tipping forward.
• Hip and back relief by filling the gap between your mattress and body, helping address the hip discomfort that often wakes pregnant women throughout the night.
• Versatility after pregnancy — many pregnancy pillows work great for nursing support once the baby arrives, and they’re helpful during postpartum recovery too.

Unlike a brand-new mattress, a pregnancy pillow is designed for this exact temporary situation. It addresses your immediate needs without the commitment and expense of replacing your entire sleep surface.

Mattress topper

A cooling mattress topper or pressure-relieving topper can be an excellent temporary solution for pregnancy discomfort. Toppers add a comfort layer to your existing mattress without the commitment or cost of a full replacement.

You should consider a mattress topper if:

• Your mattress is too firm and is causing pressure points at your hips and shoulders
• You’re experiencing temperature discomfort during sleep
• You need more cushioning for side sleeping but your mattress is otherwise supportive
• Your current mattress is slightly uncomfortable but not ready for replacement

While mattress toppers are not a long-term solution for an uncomfortable mattress, they can be an affordable option that you can change out as your body and needs change. 

Tips for better sleep during pregnancy and postpartum

If you have concerns about pregnancy-related sleep issues, pain, or discomfort, please consult your doctor. While mattress adjustments can help with comfort, some pregnancy-related sleep issues require medical attention. Your healthcare provider can help determine whether your sleep problems are normal pregnancy discomfort or something that needs medical intervention.

Here is our approach to pregnancy sleep comfort:

During pregnancy: Invest in affordable, temporary solutions like pregnancy pillows, toppers, or adjustable bases that work with your current mattress and provide immediate relief without long-term commitment.

During postpartum recovery: Give your body 3–6 months to heal and stabilize. Your sleep needs during the first few months postpartum (especially if you’re nursing) will be different from your long-term needs.

After recovery: Once your body has returned to its baseline, visit our showroom where our mattress experts can properly assess your needs and help you choose a mattress that will serve you well for the next 20–30 years.

This approach saves you money, ensures you get a mattress matched to your actual long-term needs, and addresses your immediate pregnancy discomfort without unnecessary expense.

Texas Mattress Makers is Here to Help You Sleep Better at Every Stage of Life

So, do you need a new mattress for pregnancy? No, but if you were already hoping to upgrade your sleep environment, our mattress experts can help you find the perfect solution. Whether it’s temporary comfort solutions or long-term investments like lifestyle bases or a new mattress, we have what you need from pregnancy to postpartum and beyond.

Visit any of our mattress stores in Houston to explore our best mattress for pregnancy recovery options, test lifestyle bases, or discuss toppers and pillows that can improve your current sleep situation. Our mattress experts aren’t working on commission, so we’ll give you honest guidance about what makes sense for your situation — even if that means recommending you wait a few months before buying a new mattress.

More Helpful Articles by Texas Mattress Makers:

• 4 Reasons to Invest in a Motion Isolation Mattress
• Where to Find the Best Upholstered Bed Frames – in Jan
• Why Quantum™ Coil Is the Perfect Mattress Component
• Buying a Mattress Online vs. In Store: Which is Better?
• Want a Mattress That Won’t Sag? Read This.