Picture this: you finally upgrade your bed after finding what seems like the perfect mattress — only to wake up with unexpected back pain. I just bought this mattress, so why does it already feel uncomfortable? What am I going to do? Should I return it? When wondering, “Why is my new bed hurting my […]

You may have heard the term “hot sleeper” before, but how do you know if you sleep hot? Try asking yourself the following questions: If you answer “yes” to any of these questions, you could be considered a hot sleeper.  Temperature regulation is important to getting a good night’s rest. Unfortunately, some mattresses trap body […]

Snoring can turn your peaceful slumber into a restless night, leaving you feeling fatigued, groggy, and irritable the next day which can have negative effects on your relationship. If you’re in a couple with a partner who snores, you understand the struggle of getting a good night’s sleep — and how disappointing regular snoring “treatments” […]