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Snooze News

Snooze News Ep. 9: Sleep Better, Feel Better in 2019

January 14, 2019  ·  2 min read

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New year, new you! 2019 brings a fresh start to your routine and we’re here to encourage you to reprioritize your resolutions! There are very few things you can do in 2019 that will impact you more than getting a great sleep every night.

If your resolution list includes the normal items of hitting the gym, eating better and saving money, here’s a plan for you.

1. Gym – we are all for working out at least once a day. Get your heart rate up and your body in motion! At the end of the day when you’ve burned off all of those extra pizza slices, make sure you sleep well so that your body can recover and rejuvenate.
2. Eat Better – what you put in is what you get out…you’ve heard that, we’re sure! Remember, your metabolism runs even when you’re sleeping. Make sure that you give your body the best chance to use the nutritious food by staying asleep. Tossing and turning isn’t fun anyway!
3. Saving Money – if you are all about pinching-pennies in 2019 there is no better way for you to stay healthy and happy than sleeping well. Stay out of the doctor’s office and go over-and-above at work with a great nights sleep. Get the promotion, bonus or new job – a clear mind from sleeping well will put you right in line with the next step in your career.

Don’t delay – shop online or stop-in one of our showrooms (East Downtown or Katy) today.

Happy New Year – we look forward to seeing you soon!

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Snooze News

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