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How to Get Your Best Sleep Ever this National Sleep Awareness Month

Texas Mattress Makers

March 1, 2021  ·  7 min read

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At Texas Mattress Makers, we always love sharing our “beducation” tips with our customers; but for National Sleep Awareness Month, we wanted to share the secret of the #1 contributor to getting the best sleep ever. The answer is quite simple.

Your mattress. But not just “any” mattress, the right mattressfor you

For National Sleep Awareness Month 2021, we’ll be discussing how the right mattress is an important component of getting the best quality sleep, and how Texas Mattress Makers can provide you with the perfect mattress.

When is National Sleep Awareness Week?

Let’s be honest, we all take sleep for granted. As a whole, we’re not as aware of how important sleep is for our everyday lives. That’s why National Sleep Awareness Month in March, and National Sleep Awareness Week (March 14th – 20th of 2021) are great observations to the crucial benefits sleep has on our health. There are other national days that correlate with sleep importance to keep on your calendar:

  • National Take a Nap Day (Tuesday, March 9th) – the day after Daylight Savings Time.  Daylight Savings Time can essentially “delay” your sleep cycle due to the loss of one hour of sleep. This can make you more tired during the day, resulting in the need for a nap.
  • National Sleep Day (Friday, March 19th) – the same day as World Sleep Day to recognize the importance of sleep and the effects it has on your overall health and life.

We at Texas Mattress Makers are in the business of making sure you get a good night’s sleep every day of the year. We are passionate about conveying the health benefits of sleep year-round, especially during National Sleep Awareness Month. So, how does sleep affect your overall health?

How Does Sleep Affect Your Daily Life? 

Sleep is one of the most important factors affecting your physical and mental health, but only 1-in-10 Americans consider sleep to be a priority. Considering how much time we spend in our beds per day, you’d think that number would be higher. During sleep, your body is working to support healthy brain function to carry you through your everyday activities. In other words, you need sleep to physically function.

Other important aspects of our health including diet and exercise are also affected by our quality of sleep. A good night’s sleep can determine your metabolism and how you will physically feel the next day. Sleeping well helps us feel better.

Some of us associate exercise equipment with aiding us in staying healthy. Weights, treadmills, and other equipment are used to make our body stronger, and in turn, healthier. In a way, your mattress is a tool used to keep you healthy. So why should you settle for any old mattress? The reality is, you shouldn’t settlefor just any mattress.

The Importance of the Perfect Mattress

Think about your last few nights of sleep. Were you tossing and turning? Did you feel too hot? How did you feel when you woke up? Were you still tired or groggy? Even though approximately 9 million Americans use sleep aids in hopes of a better rest, they’re ignoring the most crucial aspect of sleep –– their bed. If you are waking up every morning not feeling like you got a good night’s rest, you’re sleeping on the wrong mattress. It’s likely that your bed could have one or more of these bad mattress symptoms, meaning it’s time for an update.

Our founder and CEO Youval Meicler has been educating customers on the importance of a good mattress for over 40 years, and has taught our experts how to do the same. We can confidently explain and showcase each mattress’s materials and components and the cause and effect of those components. Meaning, you will know how the mattress will perform and what type of sleeper it will best suit. And if you don’t find one that best fits your needs, we can explore custom options at no additional cost. 

A mattress is an investment in your health –– so don’t sleep on finding the best one. You will be doing yourself a great service by choosing a mattress that will benefit you in the long run by a manufacturer who cares about your quality of sleep.

A mattress from Texas Mattress Makers will give you better sleep quality

1. We can give you exactly what you need in a mattress

The average person spends seven or more hours of the day sleeping in their bed. That’s a lot of time to be laying on a mattress. And yet, online mattress companies are trying to persuade customers that their one-for-all products will help you sleep better. Mattresses are not one-size-fits-all. As the top custom mattress makers in Texas, we have the tools, the resources, and the expertise to hand make all of our mattresses so you can get exactly what you want in a mattress. 

2. We get to know you and your needs

At Texas Mattress Makers, we are invested in your unique sleep patterns and needs to ensure that we find the best mattress for you. We’re not interested in simply selling you a mattress –– we’re interested in helping you find a mattress that will improve your quality of sleep, and your life in the long run. 

3. We have a large selection of mattresses to choose from (and try out!)

Remember Goldilocks and the Three Bears? Goldilocks was dedicated to finding a mattress that was just right, and laid in three before she finally found the one that felt right to her body. Shopping at Texas Mattress Makers is a lot like that — just without the breaking & entering and the trio of angry bears! 

Our vast selection of mattresses in our showrooms allows our customers to try a bunch of different mattresses out before finding the perfect one to take home. We’ll ask you questions to dictate if you’d prefer a firm vs. a soft mattress, or if you sleep with a partner, we’ll give our suggestions for the best mattress for couples. The possibilities are endless when it comes to our selection, and our experts will help you find the best option. 

This National Sleep Awareness Month, Shop at Texas Mattress Makers for the Best Quality Sleep

If you’re looking to shop for the perfect mattress, what better time than during National Sleep Awareness Week 2021? And we’ll do you one better –– get 35% off and FREE delivery on select mattresses. However you like to sleep, you can save big on a bed that’s perfect for you!

Deciding where to buy a mattress in Houston? Stop by any of our Texas Mattress Makers showrooms where our experts will take the time to know you and your unique needs to pair you with the best mattress. Our Comfort Guarantee warrants that if you feel your mattress isn’t right 30 days after your purchase, we will do everything we can to solve the issue. That’s the Texas Mattress Makers difference.   

All of our mattresses are handmade in Texas with top-of-the-line components that can help you get the best quality sleep for years to come. Contact us to chat with a mattress expert or visit one of our convenient locations today!

More Beducation by Texas Mattress Makers:

Sleep Health
Snooze News

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